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Post by nightshiner92 on Jun 7, 2008 23:32:20 GMT -5
this is a real good idea. i just wanna ripped by the end of summer. im in decent shape, i have like a little abs, benching 110, and run a mile in 7:14. by the end of summer, i wanna be really ripped, bench 130, and run it in 6:30.
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Stinger TNA
Main Eventer
"Support TNA"
Joined on: Mar 31, 2010 19:21:13 GMT -5
Posts: 1,481
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Post by Stinger TNA on Jun 7, 2008 23:35:19 GMT -5
Is it too late for me to get in on this?
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Post by King of Kings on Jun 7, 2008 23:37:30 GMT -5
Is it too late for me to get in on this? Nope, I'm still accepting entries, maybe 12 max. Just post or PM me the info and I'll add it onto the list. |
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s☠e
Main Eventer
Joined on: Jan 10, 2007 16:49:40 GMT -5
Posts: 2,184
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Post by s☠e on Jun 8, 2008 5:55:19 GMT -5
Good luck to those who're doing this.
I'm trying to gain weight. I'm 5'7 and weigh around 140lbs.
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Post by Mark on Jun 8, 2008 11:12:37 GMT -5
Wait I have another question, serious
Since yall are trying to lose weight how are yall going about it?
Like just on your own, no help from people online or articles?
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Post by King of Kings on Jun 8, 2008 13:48:14 GMT -5
Wait I have another question, serious Since yall are trying to lose weight how are yall going about it? Like just on your own, no help from people online or articles? That's basically how I'm doing it. I've been walking 2 miles in the AM and then swimming from 11-2 PM. Then tonight I'm gonna walk another 2 miles. |
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Post by SMTTT! on Jun 8, 2008 14:00:00 GMT -5
Wait I have another question, serious Since yall are trying to lose weight how are yall going about it? Like just on your own, no help from people online or articles? That's basically how I'm doing it. I've been walking 2 miles in the AM and then swimming from 11-2 PM. Then tonight I'm gonna walk another 2 miles. Rad. If I were you, I'd also watch what you eat/drink. No sodas. Water and juice. You can eat what you want, just watch the serving size. Eat breakfast, small snack, Lunch, small snack, and Supper. Also, no joke, but I'd also reccomend doing these: I've done these exercises for the past few months, as well as watch what i eat, and if you do these exercises, I guarantee after a few weeks, not only will you improve physically but mentally. I used to not workout ever. Now I have trained myself to workout 5 times a week, 30 minutes Monday - Thursday, and an hour Sunday. I can run more than I used to, I can lift more than I used to, and even though those exercises seem tough at first, they will become easier, and will improve your stamina. Hope I helped.  |
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Post by King of Kings on Jun 8, 2008 14:02:12 GMT -5
That's basically how I'm doing it. I've been walking 2 miles in the AM and then swimming from 11-2 PM. Then tonight I'm gonna walk another 2 miles. Rad. If I were you, I'd also watch what you eat/drink. No sodas. Water and juice. You can eat what you want, just watch the serving size. Eat breakfast, small snack, Lunch, small snack, and Supper. Also, no joke, but I'd also reccomend doing these: I've done these exercises for the past few months, as well as watch what i eat, and if you do these exercises, I guarantee after a few weeks, not only will you improve physically but mentally. I used to not workout ever. Now I have trained myself to workout 5 times a week, 30 minutes Monday - Thursday, and an hour Sunday. I can run more than I used to, I can lift more than I used to, and even though those exercises seem tough at first, they will become easier, and will improve your stamina. Hope I helped. Thanks dude. Hopefully everyone who is competing sees these and bookmarks them |
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Post by SMTTT! on Jun 8, 2008 14:09:07 GMT -5
Rad. If I were you, I'd also watch what you eat/drink. No sodas. Water and juice. You can eat what you want, just watch the serving size. Eat breakfast, small snack, Lunch, small snack, and Supper. Also, no joke, but I'd also reccomend doing these: I've done these exercises for the past few months, as well as watch what i eat, and if you do these exercises, I guarantee after a few weeks, not only will you improve physically but mentally. I used to not workout ever. Now I have trained myself to workout 5 times a week, 30 minutes Monday - Thursday, and an hour Sunday. I can run more than I used to, I can lift more than I used to, and even though those exercises seem tough at first, they will become easier, and will improve your stamina. Hope I helped. Thanks dude. Hopefully everyone who is competing sees these and bookmarks them Anytime dude. I actually found those on this site believe it or not. Someone posted it as a gag, but the thing is, they really do work. With the right meal plan, exercise, and determination, it is possible. Like I said, I am probably in the best shape I've been my whole life, and this is including the years I've played football where I worked out an hour every day. If I can do it, anyone can. |
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Post by KeBen Owens on Jun 8, 2008 21:45:22 GMT -5
another way to stay modivated to lose weight is to get your dog involved. making him go on walks or runs with you helps you to stay doing it. ive actaully been walking for 2 or 3 weeks now and the only reason im still with it is because im trying to get the dog to lose weight too. i got a yorki that weighs 18 pounds. so yeah he needs his weight off too. -abcs
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Post by King of Kings on Jun 9, 2008 10:31:29 GMT -5
Sign Ups are now officially closed, we have a solid roster of members, hopefully we can prove to successful!
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Post by T R W on Jun 9, 2008 11:16:10 GMT -5
OK
I just cleaned up two pages of spamming, fighting, and insults.
I will not stand for any of that in this thread anymore. If anyone does, they will be banned or deleted.
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Deleted
Joined on: May 19, 2024 9:02:32 GMT -5
Posts: 0
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Post by Deleted on Jun 9, 2008 12:07:29 GMT -5
Damn i woulda wanted to sign up for this.
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Post by KeBen Owens on Jun 9, 2008 12:18:50 GMT -5
when do you want us to post our weights every week? any certain day? -abcs
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Post by King of Kings on Jun 9, 2008 12:49:28 GMT -5
Damn i woulda wanted to sign up for this. I'll make an exception for you just to even it out to 10 people. PM me your info. when do you want us to post our weights every week? any certain day? -abcs By Sunday Morning at the latest, Saturday is when I'm expecting them. |
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Post by spamisgood on Jun 9, 2008 12:51:15 GMT -5
220 isnt my exact weeight, ill measure it tonight at the y then ill post it, its around that though.
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JakksFigFan
Main Eventer
Joined on: Sept 7, 2007 19:51:20 GMT -5
Posts: 2,132
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Post by JakksFigFan on Jun 9, 2008 14:58:25 GMT -5
I'm in. thanks
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Stewart
Superstar
Joined on: Oct 21, 2007 17:14:43 GMT -5
Posts: 616
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Post by Stewart on Jun 9, 2008 15:01:23 GMT -5
Count me in, my age is 14 and I weigh 155 lbs....
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Post by CBT on Jun 9, 2008 17:59:35 GMT -5
I'm glad I didn't ses the sign-ups for this, because I don't desire to lose any more weight than I have already lost from walking and doing the same crapty routine 4 days a week for school.
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chokeslamcena
Main Eventer
Anyone got the old SmackDown "minitron" graphics?
Joined on: Mar 22, 2008 12:36:02 GMT -5
Posts: 3,840
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Post by chokeslamcena on Jun 9, 2008 18:26:17 GMT -5
I'm glad I didn't ses the sign-ups for this, because I don't desire to lose any more weight than I have already lost from walking and doing the same ****ty routine 4 days a week for school. You lot weight by going to school? Also, to the above posters, as cheesy as they are (any my god, they are cheesy) the 8 Minute series is actually good. |
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