Banter till you drop - The Crappy Reunion

nastalgia

There's no one that can throw a fist like Claudio.

CDS should use the "cradle" variation, as shown in the video, where he reversed Tornado DDT attempts and throws them out and up, only for them to land quite unpleasantly on the receiving end of CC's knuckles.


Now, if we're talking elbows, I gotta go with my boy Masato Tanaka.



The sheer force and power in that man's Rolling (or if you watched ECW, "Roaring") Elbow was enough to stop even the insane offense of one MIKE AWESOME.

But secondly but certainly not far behind is one Chris Hero/ Cassius Ohno.

The video speaks for itself.



Nothing would knock the living taste out of your buds but the sheer speed of one of Hero's elbows.

today I'm having 2405 calories (trying to cut down a little, especially on non-lifting days) with 365% of the governments recommended intake of saturated fat for a 2000 kcal diet.


I seriously only count saturated fat percentage so I can laugh at people who say it's bad for you.


#arrogantnutritionmaster




squatting is SO good for you! personally I do about 25 reps (usually 5x5 or so) with the barbell at the gym. it's such an underrated full-body movement. just make sure that you're going all the way down to get the full motion.

(#nottooarrogantfitnessmaster)

I have an Xbox but my life is dominated by school/work/working out

(it's not show ing off if it's true)

My winter will consist of working out and acting all day, but alas I will remain "JW Enderson" on xbl.


I probs will buy black ops 2. Maybe even wwe 13.

DUNUNUNDUNUNDUNUDUN

Had Burger King. The fries were overcooked

My blue waffel tasted delicious