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Post by TheSystem 1.5 on Dec 10, 2014 18:42:42 GMT -5
LOL what is this a gothic spaz out..... And on this day, ravers and Goths danced together under some bridge.
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Post by Deleted on Dec 10, 2014 18:43:07 GMT -5
I go through peaks and valleys. In a valley right now because of the holidays and stress and time. It's just excuses but I'll prob start hitting it back in January. I don't do much crazy. I just do a simple 6 day program where I do weights 3 days a week and cardio 3 days a week. I do everything with dumbbells. While gyms and fancy equipment are nice, it's not necessary to get a good workout in. Well, in general I'd say they (dumbbells and other free weights) tend to get you a better workout. I do a mix of both machine and free-weights. Just depends on what I'm looking to do and time... I like free-weights better overall, but I like being able to throw in a few machine ones to hit specific areas or whatever. agreed. machines defo have a place, especially for targeting and hypertrophy and stuff, but in terms of getting the best bang for your buck with compound movements that recruit all aspects of muscle (like naturally balancing the path of the weight), it's all about dem free weights
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Post by Colter on Dec 10, 2014 18:43:54 GMT -5
All the Boston fans on Reddit are rather unhappy with Chicago taking Lester and now talking to their apparent plan B in James Shields. Colter thoughts? AH FOR S SAKE
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Post by Deleted on Dec 10, 2014 18:46:31 GMT -5
All the Boston fans on Reddit are rather unhappy with Chicago taking Lester and now talking to their apparent plan B in James Shields. Colter thoughts? AH FOR S SAKE Thank you Colter for the analysis.
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Post by Deleted on Dec 10, 2014 18:48:50 GMT -5
My buddy is a big soccer fan. I figured why not, I've been following Liverpool for a few weeks now. A lot more fun than I expected.
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Post by Deleted on Dec 10, 2014 18:48:51 GMT -5
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Post by Colter on Dec 10, 2014 18:50:31 GMT -5
AH FOR S SAKE Thank you Colter for the analysis. I should be on ESPN
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Post by Deleted on Dec 10, 2014 18:51:01 GMT -5
Gonna throw a huge cruiserweight champion celebration party when I finally hit below 220..
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Post by Deleted on Dec 10, 2014 18:51:11 GMT -5
Tigers' rumor mill:
We're going to trade for Cespedes! Just playing. We'll be throwing money at Scherzer! Got you again. Going after Sergio Romo! Fooled you.
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Post by Deleted on Dec 10, 2014 18:51:36 GMT -5
Thank you Colter for the analysis. I should be on ESPN Literally better than Stephen A. Smith.
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Post by Colter on Dec 10, 2014 18:51:41 GMT -5
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Post by Colter on Dec 10, 2014 18:52:18 GMT -5
Tigers' rumor mill: We're going to trade for Cespedes!Just playing. We'll be throwing money at Scherzer! Got you again. Going after Sergio Romo! Fooled you. LOLNOPE
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Post by Deleted on Dec 10, 2014 18:52:20 GMT -5
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Post by Deleted on Dec 10, 2014 18:52:58 GMT -5
Gonna throw a huge cruiserweight champion celebration party when I finally hit below 220..
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Post by Deleted on Dec 10, 2014 18:53:01 GMT -5
...what the is this @brickandyozen
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Post by Colter on Dec 10, 2014 18:54:35 GMT -5
I wanna say I'm shocked the Phillies traded Jimmy Rollins
but I'm not
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Post by Deleted on Dec 10, 2014 18:54:45 GMT -5
WE ARE THE OSIRIAN *crowd yells PORTAL* *funky egyptian rap beat kicks in*
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Post by Deleted on Dec 10, 2014 18:55:13 GMT -5
Tigers' rumor mill: We're going to trade for Cespedes!Just playing. We'll be throwing money at Scherzer! Got you again. Going after Sergio Romo! Fooled you. LOLNOPE Dombrowski will use his mind control to convince you guys that Porcello is in fact the pitcher you're looking for.
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Post by Deleted on Dec 10, 2014 18:55:25 GMT -5
...what the is this @brickandyozen The cover of the Elvis sample album that'll come out sometime. The background is an inverted blue tye dye background. Don't remember the font, the pic is of The Yellow Dog, a masked wrestler character Pillman played I think in Stampede Wrestling but I'm not sure.
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Post by Deleted on Dec 10, 2014 18:55:39 GMT -5
I wanna say I'm shocked the Phillies traded Jimmy Rollins but I'm not Now Dee Gordon is a Marlin.
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