Post by wwf1990 on Jan 10, 2008 10:11:21 GMT -5
I've had sleep trouble the past 1-2 years. It got better around September with school starting, i tried extra hard to get a good pattern going. Then around Christmas break (19th-now) it's an awful pattern again. Monday i went to bed at 12, woke up at 5 and had school at 1. So i couldnt get back to sleep, so i had to stay up for 7 or 8 hours before school than i didn't sleep that night (Wednesday night) and last night i fell asleep at 5pm and woke up at 3am. I woke up sick & without energy, having to stay home from school.
It's an awful way to sleep & i am not gonna spend a pile of money on drinks or pills or whatever. After a while it gets better, usually when i stay up all night one night, than keep myself awake til around 10-11pm the next night, waking up normally, and hopefully continuing that way. If that doesn't work i take a gravol around 11pm.
It's an awful way to sleep & i am not gonna spend a pile of money on drinks or pills or whatever. After a while it gets better, usually when i stay up all night one night, than keep myself awake til around 10-11pm the next night, waking up normally, and hopefully continuing that way. If that doesn't work i take a gravol around 11pm.
