Silent Jay
Main Eventer
Give Scrappy a thread, he'll follow you around the board
Joined on: Nov 27, 2007 2:22:18 GMT -5
Posts: 1,607
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Post by Silent Jay on Feb 21, 2008 4:13:53 GMT -5
for two days, and just lit up again. I don't know why but everytime i try to quit i get insomnia, now I'm stuck awake, someone put me to sleep.
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Post by Hulkamaniac on Feb 21, 2008 4:33:07 GMT -5
Next up - the Ultimate Warrior vs Test
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Returnal
Main Eventer
Joined on: Jun 5, 2005 3:05:14 GMT -5
Posts: 3,679
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Post by Returnal on Feb 21, 2008 4:37:26 GMT -5
Just don't smoke forget the Insomonia and just watch television of a night or something it always works with me.
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Post by Hurricane on Feb 21, 2008 4:43:51 GMT -5
Tune into TNA.  |
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Silent Jay
Main Eventer
Give Scrappy a thread, he'll follow you around the board
Joined on: Nov 27, 2007 2:22:18 GMT -5
Posts: 1,607
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Post by Silent Jay on Feb 21, 2008 4:44:28 GMT -5
Next up - the Ultimate Warrior vs Test That'll do it |
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Silent Jay
Main Eventer
Give Scrappy a thread, he'll follow you around the board
Joined on: Nov 27, 2007 2:22:18 GMT -5
Posts: 1,607
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Post by Silent Jay on Feb 21, 2008 4:45:03 GMT -5
Tune into TNA. Good point. I got an XPW Baptized in Blood DVD who wants it, the damn thing sucks |
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Post by v/\v on Feb 21, 2008 4:46:07 GMT -5
Hey man you just need something else to occupy yourself with in the times you would normally light up, you need to find a substitute of some sort to replace that moment and feeling you're body is craving and addicted to.
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Post by ● kaneisdaman ● on Feb 21, 2008 6:41:11 GMT -5
Well try buying patches or something to help you. Also find some equivalent 'activity' to fill in when you would normally smoke. Dont give up though, persist!
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PsychoDriver
Main Eventer
8 refs and counting....
Joined on: Mar 5, 2006 12:28:00 GMT -5
Posts: 2,101
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Post by PsychoDriver on Feb 21, 2008 6:50:39 GMT -5
See, I smoked once, had one 10 pack, smoked it, then haven't touched a cigarette since. I hope you manage to quit dude.
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Wfigs #1 Metal-Head
Main Eventer
Machine F'kin Head!
Joined on: Mar 1, 2006 16:09:47 GMT -5
Posts: 3,364
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Post by Wfigs #1 Metal-Head on Feb 21, 2008 7:37:07 GMT -5
I smoked 20 a day for 2 years, so it was hard to give up.
After the first month it got easy.
I used to have trouble sleeping when i was giving, try doing something active.
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Post by Hulkamaniac on Feb 21, 2008 9:21:09 GMT -5
Next up - the Ultimate Warrior vs Test That'll do it Next match on the card - The Great Khali vs anybody you choose |
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Post by Matt on Feb 21, 2008 9:51:51 GMT -5
I just recently quit and I am doing great. The trick is to keep something in your hand during the times you smoked the most. For example, I smoked a lot when I was on the phone. I started playing with a pen using my thumb and pointer finger and cravings vanished. I would also suggest ditching your friends that smoke for three days so the nicotine will drain from your body. I smoke a pack a day for about a year and a half and was smoking for four years total. It was hard and I had bad cravings, but with will power you can do it.
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Post by addam on Feb 21, 2008 10:08:19 GMT -5
for two days, and just lit up again. I don't know why but everytime i try to quit i get insomnia, now I'm stuck awake, someone put me to sleep. you should try patches or something cuz i bet it's really hard to be laying awake & not be able to smoke. i have insomnia & if i couldn't smoke on top of not being able to sleep i'd feel like i was going crazy. |
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Post by lariato on Feb 21, 2008 11:21:59 GMT -5
Try chewing gum.
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Post by The L.F.C Fan on Feb 21, 2008 11:39:14 GMT -5
I no this will sound stupid but eat choc chip cookies/jaffa cakes then try to go to sleep if you still cant then eat more.
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HoganBai
Main Eventer
Joined on: Sept 15, 2004 15:06:24 GMT -5
Posts: 4,682
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Post by HoganBai on Feb 21, 2008 14:13:49 GMT -5
Don't substitute cigarettes for food, it's crappy.
I should quit, I've been on about 20 a day for the last 3 and a bit years and it sucks, I just don't have the willpower so more power to you if you can do it man
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Silent Jay
Main Eventer
Give Scrappy a thread, he'll follow you around the board
Joined on: Nov 27, 2007 2:22:18 GMT -5
Posts: 1,607
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Post by Silent Jay on Feb 21, 2008 14:17:25 GMT -5
Don't substitute cigarettes for food, it's crappy. I should quit, I've been on about 20 a day for the last 3 and a bit years and it sucks, I just don't have the willpower so more power to you if you can do it man We should have a WF challenge and see who can quit for the longest. |
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Post by layzie on Feb 21, 2008 14:26:50 GMT -5
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Post by inrogers29 on Feb 21, 2008 15:48:44 GMT -5
Take nyquil to go to sleep.
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Silent Jay
Main Eventer
Give Scrappy a thread, he'll follow you around the board
Joined on: Nov 27, 2007 2:22:18 GMT -5
Posts: 1,607
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Post by Silent Jay on Feb 21, 2008 15:49:30 GMT -5
Where my fire extinguisher |
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